Meaning of the word "an hour in the morning is worth two in the evening" in English

What does "an hour in the morning is worth two in the evening" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

an hour in the morning is worth two in the evening

US /æn ˈaʊər ɪn ðə ˈmɔːrnɪŋ ɪz wɜːrθ tuː ɪn ðə ˈiːvnɪŋ/
UK /ən ˈaʊər ɪn ðə ˈmɔːnɪŋ ɪz wɜːθ tuː ɪn ðə ˈiːvnɪŋ/
"an hour in the morning is worth two in the evening" picture

Idiom

used to say that you can get more work done if you start early in the day

Example:
I always start my work at 6 AM because an hour in the morning is worth two in the evening.
Try to finish the report before lunch; remember, an hour in the morning is worth two in the evening.